MUSHROOM COFFEE // 5.5
Americano with medicinal mushrooms chaga, turkey tail, lion’s mane, reishi, and cordyceps

HOUSE MISTO // 6
Mushroom coffee with steamed house nut milk

HONEY ROSE LATTE // 6
Espresso, house honey rose syrup, house nut milk

BUTTER COFFEE // 6.5
Freshly brewed coffee, grass-fed organic butter, brain octane mct

MOCHA // 6
Espresso, dark cocoa, raw cacao, maple syrup, organic milk and medicinal mushrooms chaga, turkey tail, lion’s mane, reishi, maitake and cordyceps

ICED COCO COFFEE // 6.5
Espresso, coconut crystals and coconut water over ice

DRIP COFFEE // 3.5 

AMERICANO // 3.75

ESPRESSO // 3 / 3.5

CAPPUCCINO // 4.5

CORTADO // 4.25

FLAT WHITE // 5

LATTE // 5

ICED LATTE // 5.25

ICED COFFEE // 3.75

We craft all coffee drinks with organic 2% milk, but we welcome you to try one of our alternatives:

house nut milk + 1.5
oat milk + 1.25
almond milk + 1

Add ons:
medicinal mushrooms + 1.5
extra espresso shot + 1.25 / 2

Our new elixirs are ready to pour.
Each one crafted at the crossroads of science and spirit, designed to meet you where you are. Stay tuned as we continue to bring our most medicinal menu to life. More steeping soon.

MATCHA MUSE // 7.5
Our signature matcha latte. Creamy, vibrant, and intentionally infused. Blended with lion’s mane and ginkgo to awaken clarity, steady the mind, and stir the creative currents within.

Ceremonial spring harvest matcha, lion’s mane, ginkgo bud extract, raw honey, milk

HOUSE COCOA // 7.5
On our menu since day one, and for good reason. This rich, well-loved blend of cacao, medicinal mushrooms, and nourishing fats is grounding, cozy, yet subtly awakening.

Cacao, dark cocoa, 6-mushroom blend (chaga, reishi, turkey tail, cordyceps, maitake, lion’s mane), grass-fed butter, cashew butter, vanilla, maple syrup

CHAI SPIRIT // 7.5
Our take on the classic chai latte. Sweet, spiced, and spirit-soothing. Infused with reishi and milky oat for grounding calm, and even better with a splash of cold-pressed ginger (highly recommended).

Steeped black tea chai with cinnamon, cardamom, ginger, and black pepper, reishi, milky oat extract, milk
cold-pressed ginger juice + 1 / espresso + 2

BLUE TIDE // 7.5
Soft, serene, and summer sky-hued. This citrus-vanilla latte is crafted with blue spirulina for trace mineral nourishment and cellular support, and brightened with orange blossom for a gently uplifting and heart-opening glow.

Blue spirulina, coconut, orange blossom, lemon, vanilla, raw honey, milk

EVERYDAY CLASSICS // 3.5

Rooted in tradition and easy to love. These timeless teas offer clarity, comfort, and a steady dose of calm focus.

ASSAM BREAKFAST 
A strong and steady black tea with bold, malty notes. Simple, grounding, and timeless.

CREAM OF EARL GREY
Smooth and floral with soft vanilla and bergamot. A gentle spin on the traditional.

MASALA CHAI
Warming spices and black tea blended into a classic chai. Rich, earthy, and cozy with milk.

SENCHA KYOTO GREEN
A clean and balanced Japanese green tea. Fresh, verdant, and clarifying.

MILK OOLONG
Buttery and smooth with a naturally creamy finish. Mellow and comforting. Our founder’s favourite!

PEACH APRICOT
Subtly sweet and fruit-forward. A soft black tea blend that’s bright and easy to love.

BLUEBERRY WHITE PEONY
Delicate and easy-drinking. A white tea with soft hints of berry.

HERBAL HEALERS // 3.75

Medicinal, intentional and energetically alive. Caffeine-free blends rooted in plant wisdom.  Infusions from our favourite wildcrafters, The New New Age — with custom apothecary blends coming soon.

MIND MAGIC
clarity · focus · insight
Sage, rosemary, lemongrass, lavender

SUB ROSA
mystery · revelation · inner knowing
Rhodiola root, rose petals, holy basil, sage

WOUNDED HEALER
resilience · transformation · release
Yarrow, ginger, lemon verbena, lemon balm, lemongrass, blue cornflower, black pepper

MOON MEDICINE
nourishment · tone · feminine flow
Raspberry leaf + berry, red clover, ginger

ANCIENT OF DAYS
mystical · rich · earthy
Licorice root, assam black tea, schisandra, eleuthero, star anise

EARTH APPLE
protection · immune support · comfort
Chamomile, echinacea, elderberry, cloves, cinnamon

HERBAL HEALERS // 4

Ritual-worthy sips, lovingly prepared. These elevated teas invite you into presence. Grounding, uplifting, and harmonizing. Served hot or iced.

CEREMONIAL MATCHA
Stone-milled organic spring harvest Japanese matcha. Smooth, bright, and invigorating.

HOJICHA
Roasted Japanese green tea. Mellow, nutty, and grounding

THE BIG GREEN // 12
Fresh, green, grounding.
Banana, apple, zucchini, spinach, kale, moringa, chlorella, almond milk.

BERRYOXIDANT // 12
Bright, juicy, antioxidant-rich.
Raspberries, strawberries, blueberries, blackberries, mulberries, banana, almond milk.

VANILLA CHAI // 12
Creamy, spiced, adaptogenic.
Banana, fig, almond butter, chai spice, maca, mesquite, lucuma, vanilla bean, almond milk.

STRAWBERRY DREAM // 12
Bright, pink, and mood-boosting.
Strawberries, banana, beetroot, cashew butter, coconut, rose water, almond milk.

GOLDEN GINGER // 12
Soothing, restorative, anti-inflammatory.
Banana, coconut, cold-pressed ginger juice, turmeric, cinnamon, nutmeg, black pepper, ashwagandha, almond milk.

LA VIDA MOCHA // 12
Energizing, rich, chocolate-forward.
Banana, date, cashew butter, iced coffee, raw cacao, dark cocoa, cordyceps, almond milk.

BLUEBERRY PIE // 12
Comforting, cozy, wholesome.
Blueberries, banana, spinach, hemp hearts, cinnamon, almond butter, almond milk.

PINA COLADA // 12
Tropical, lush, vibrant.
Pineapple, pear, banana, coconut, blue spirulina, coconut water, almond milk.

CREAMSICLE // 12
Refreshing, nostalgic, kid-friendly.
Clementine, banana, carrot, hemp hearts, vanilla, orange essence, almond milk.

THE NUTTY ONE // 12
Satisfying, decadent, grounding.
Banana, sweet potato, avocado, hazelnut butter, raw cacao, dark cocoa, cacao nibs, maple syrup, almond milk.

SWEET MATCHA // 13
Smooth, uplifting, focus-enhancing.
Ceremonial matcha, banana, dates, spinach, almond butter, hemp hearts, coconut, lion’s mane, almond milk.

THE GLOW BOWL // 18
Banana, pear, avocado, spinach, zucchini, spirulina, almond milk – topped with house superfood granola, coconut, bee pollen, seasonal fruit

THE BERRY BOWL // 18
Raspberries, blueberries, strawberries, blackberries, banana, goji berries, almond milk – topped with house superfood granola, coconut, bee pollen, banana

THE BEACH BOWL // 18
Pineapple, honeydew, cantaloupe, mango, banana, zucchini, blue spirulina, almond milk – topped with house superfood granola, coconut, bee pollen, banana, seasonal fruit

THE COCOA BOWL // 19
Banana, avocado, cacao, dark cocoa, maple syrup, almond milk – topped with house superfood granola, coconut, almonds, cacao nibs, bee pollen, banana, almond tahini drizzle

WARM GRANOLA BOWL // 15
House superfood granola, almonds, hemp hearts, almond tahini drizzle, and fresh fruit, topped with frothy steamed house nut milk

GREEK YOGURT BOWL // 15
Organic Greek yogurt, house superfood granola, almonds, hemp hearts, almond tahini drizzle and fresh fruit

HOUSE WAFFLES // 22
House-made gluten-free Belgian-style waffles, maple syrup, fresh fruit, almond tahini drizzle and seasonal toppings

BANANA GRANOLA CRUNCH TOAST // 17
Cashew butter, banana, house superfood granola, cacao nibs, coconut, bee pollen, raw honey and almond tahini drizzle on toasted gluten-free sourdough

AVOCADO ON SOURDOUGH // 22
Smashed avocado, hemp hearts, black sesame seeds, chili honey, herb-infused olive oil, alfalfa sprouts, microgreens, and flaky sea salt on toasted gluten-free sourdough – served with house greens or house fries +2

SMOKED SALMON ON PUMPERNICKEL // 23
Smoked salmon, cream cheese, cucumber, fresh lemon, sweet pickled red onion, microgreens, dill, lemon-infused olive oil, and flaky sea salt on toasted gluten-free pumpernickel – served with house greens or house fries +2

AVO + EGG SMASH BAGEL // 22
Smashed avocado and organic egg, cilantro-roasted onion-infused olive oil, microgreens, flaky sea salt on a toasted gluten-free multiseed bagel – served with house greens or house fries +2

CURRIED CHICKEN SALAD ON SOURDOUGH // 23
Organic curried chicken salad with apple, fresh herbs, tahini dressing, microgreens, and flaky sea salt on toasted gluten-free sourdough – served with house greens or house fries +2

SOURDOUGH or MULTISEED BAGEL // 4.5
Toasted gluten-free sourdough or multiseed bagel served with your choice of:
Organic butter
Tomato + 1
Cream cheese (plain or herb garlic) +2
Almond or cashew butter +2

HOUSE FRIES // 8.5
Our take on classic home fries. Crispy, savoury, satisfying – served with our house cashew lemon garlic aioli

Add ons:
Organic eggs  // 2.5 // 4
Fried halloumi // 6
Local smoked fish // 7
Curried chicken salad // 7

THE WELLNESS BOWL // 22
Basmati rice, kale, marinated white beans, avocado, carrots, slivered almonds, toasted pumpkin seeds, hemp hearts, black sesame seeds, alfalfa sprouts, seasonal microgreens, house dressing, and a dollop of each house spread — sweet pea pesto, turmeric hummus, beet & walnut, herbed white bean

HOUSE GREENS// 8.5
Kale or fresh seasonal greens, carrots, microgreens, garden-fresh herbs, house dressing, slivered almonds, toasted pumpkin seeds, hemp hearts, black sesame seeds

Add ons:
Organic eggs  // 2.5 // 4
Fried halloumi // 6
Local smoked fish // 7

Wholesome sweetness, with a little magic baked in.
Think melt-in-your-mouth cookies, cozy muffins, nostalgic loaves, and dreamy grab-and-go bites. All gluten-free, mostly vegan, and made with the kind of care you can taste. Our lineup changes with the seasons (and our mood), but you’ll almost always find:

Salted Tahini Chocolate Chip Cookies, Lemon Olive Oil Cake, Banana Fudge Donuts, Matcha Vanilla Bliss Balls, Banana Bread, Pecan Goldenberry Bars and Chocolate Coconut Biscotti

BOOCH KOMBUCHA // 5
Passionfruit / Ginger / Cherry Hibiscus / Raspberry Lemonade

BARBET SPARKLING WATER // 3.75
Love Bite (grapefruit, ginger, juniper)
Wild Card (blood orange, calamansi, jalapeño)
Light Wave (cucumber, pineapple, lavender)
Deep Dive (white peach, yuzu, mint)

SAP SUCKER  // 3
Original / Lime / Lemon / Grapefruit / Orange

HATCH NITRO COLD BREW // 5
Chocolaty and smooth. Like a strong beer, this is a bold cold brew.
Caffeine: ~350mg

HATCH OATADO // 4
Oat milk cortado with cold brewed coffee
Caffeine: ~100mg

HATCH COLD SHOT // 4
Strong, concentrated cold brew.
Caffeine: ~300mg

FLOW WATER // 2.5 /3.5
Electrolyte-rich alkaline spring water.

HOUSE MIMOSA // 14
Prosecco, fresh orange juice, orange blossom

OLÉ COCKTAILS // 7
Margarita / Paloma / Chili Mango / Passionfruit

PELICAN CLUB LIMONCELLO SPRITZ // 8
Limoncello, prosecco, soda

13TH ST WINE  // 8
Pinot Grigio / Cabernet Rosé / Cabernet Merlot

WHISTLER BREWING CO. GLUTEN FREE BEER // 7.5

GOODLOT SESH // 7.5

GOODLOT FARMSTEAD ALE // 7.5

ARDIEL DRY APPLE CIDER // 7.5

ARDIEL DRY APPLE CIDER // 7.5

WHITE // 45
Su Puddu Vermentino di Sardegna 2019
Vermentino from Sardenia, Italy, 6g/L
citrus, melon

WHITE // 64
Bouchard Pére & Fils Petit Chablis
Chardonnay from Burgundy, France, 2g/L
floral, nutty, nutmeg

ROSÉ // 40
Famille Perrin Reserve 2021
Rosé from Rhône, France, 2g/L
floral, red fruit

ROSÉ // 50
Bonny Doon Vineyard Vin Gris De Cigare
Rosé from California, USA, 7g/L
red fruit, citrus

RED // 33
Hopetown Wine Co.
Ontario, Canada, 6g/L
red currant, blackberry, coffee

Boost your smoothies and bowls with intention. These functional boosters are here to fuel your flow, supporting everything from deep nourishment to steady energy and clarity.

VANILLA OR CHOCOLATE PROTEIN // 3 
Choose from vegan, grass-fed whey, or beef protein. Clean, complete, and ideal for muscle recovery, blood sugar balance, and sustained energy.

COLLAGEN // 3
Grass-fed or marine. Unflavoured and versatile. Supports skin elasticity, joint health, and connective tissue.

GREEK YOGURT // 3.5 
Organic and grass-fed. Creamy and protein-rich with gut-supportive probiotics.

NUT BUTTER // 2
Almond or cashew. Rich in nourishing and satiating fats.

BRAZIL NUTS // 1.5
Nutrient-dense and rich in selenium. Supports thyroid function, hormonal balance, and cellular protection.

HEMP HEARTS // 1 
Balanced plant protein with omega-3s and essential minerals.

CHIA SEEDS // 1 
High in soluble fibre and omega-3s. Supports digestion, hydration, and steady blood sugar.

BRAIN OCTANE MCT // 2 
Pure, fast-absorbing fuel to support energy, metabolism, and mental clarity.

MEDICINAL MUSHROOMS // 1.5  
Chaga, lion’s mane, reishi, cordyceps, and turkey tail. Adaptogenic support for cognition, immunity, and inner steadiness.

BEE POLLEN // 1
Nature’s multivitamin. Energizing, antioxidant-rich, and supportive of immune health and environmental resilience.

ALOE JUICE // 1.5
Soothing, cooling, and deeply hydrating. The inner leaf gel supports gut health, inflammation, skin clarity, and natural detox pathways.

CHLORELLA // 1 
A deep green detoxifier. Rich in chlorophyll and micronutrients. Supports cellular health and gentle cleansing.

ASHWAGANDHA // 1
A calming adaptogen. Supports nervous system resilience and adrenal balance.

SHATAVARI // 1
A deeply nourishing feminine tonic. Traditionally used in Ayurveda to support hormonal balance and rejuvenation.

ASTRAGALUS // 1
Strengthens immunity and supports long-term vitality. Revered as a Qi tonic in Traditional Chinese Medicine..

MUCUNA // 1 
Mood-elevating and dopamine-supportive. May enhance focus, energy, clarity, and motivation.