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the Wellness

The Wellness Refinery rides the space between well-being and free-spirited living. The brand was born in 2018 through holistic wellness practitioner Saida Ilaqua as a way to merge her passions for creative expression, community, sustainability and wellness.

What began as a summer smoothie pop-up, quickly grew into a space that inspires connection and holistic wellness within the Sauble Beach community – for visitors, cottagers and locals alike. Through nourishing eats + drinks, consciously curated goods + inclusive and expansive events, The Wellness Refinery is a place for wellness forward teachings and heart-centered community connection.


the cafe

Our high-vibe café is nestled in the heart of Sauble Beach, just steps from its sandy shoreline. Catch us serving up smoothies + smoothie bowls, coffee + espresso, superfood lattes, craft cocktails, and light bites + tasty treats. Come in and stay a while, or order takeaway and catch some sunshine at the beach. 

the shop

Our shop connects creative makers, ritual lovers and wellness seekers at the beach and beyond. Inspired by high vibrational living, the collection ranges from nourishing ingestibles to holistic lifestyle goods, with everything else in between. Our shop is here to guide you as you bring magic into your daily rituals.

the community

Our community is truly the heartbeat of our café. People from all places and experiences find themselves gathering here over nourishing meals and heart-warming conversations and we wouldn’t have it any other way. Whether you’re passing through Sauble Beach or rooting yourself here for good, know that you can find connection at The Wellness Refinery — our team is always looking to spark a high vibrational conversation.

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Certified Nutritional Practitioner (Diploma in Applied Holistic Nutrition – The Institute of Holistic Nutrition)

Certified in Clinical Detoxification  (The Institute of Holistic Nutrition)

Certified in Applied Human Endocrinology  (The Institute of Holistic Nutrition)

Certified in Nutrition and Mental Health  (The Institute of Holistic Nutrition)

Level 1 Reiki Practitioner